Mindfulness Meditation Sitting
Mindful exploration and guided meditation. No prior meditation experience is necessary and all are welcome. Reach out if you have any questions: ksmith8@smcvt.edu.
Mindful exploration and guided meditation. No prior meditation experience is necessary and all are welcome. Reach out if you have any questions: ksmith8@smcvt.edu.
Join the Zoom call if you have any questions!
Join the Zoom call if you have any questions!
Learn distress tolerance, emotional regulation, mindfulness, and managing interpersonal relationships.
Join the Zoom call if you have any questions!
Weekend Programming for Cashman, Pontigny, and Canterbury
Weekend Programming for Alumni and Quad Commons
Weekend Programming for Lyons Hall
Join the Zoom call if you have any questions!
Weekend Programming for Cashman, Pontigny, and Canterbury
Join the Zoom call if you have any questions!