35 events found.
Events Calendar
Calendar of Events
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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| 1 event, | 4 events, - Kickstart your week in a mindful and rejuvenating way. Learn mindfulness and meditative techniques. | 3 events, - For those who have experienced the death of a family member or friend. Arts and ritual based group to connect within and with others in a confidential and supportive setting. Mindful exploration and guided meditation. No prior meditation experience is necessary and all are welcome. Reach out if you have any questions: ksmith8@smcvt.edu. | 2 events, | 2 events, - Learn distress tolerance, emotional regulation, mindfulness, and managing interpersonal relationships. | 1 event, | 0 events, |
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