Earth Month Mindfulness w/ Be Well
Join us (April 10th, April 17th, and April 24th from 1:00-2:00pm) on the Farm at SMC for guided, nature-based mindfulness meditation. Sessions include seated meditation, mindful movement, and other practices […]
Join us (April 10th, April 17th, and April 24th from 1:00-2:00pm) on the Farm at SMC for guided, nature-based mindfulness meditation. Sessions include seated meditation, mindful movement, and other practices […]