Mindful Mondays with Bergeron
- Organizer:
Kickstart your week in a mindful and rejuvenating way. Learn mindfulness and meditative techniques.
12 events found.
Events Calendar
Events
Zoom Check-in
- Organizer:
Join the Zoom call if you have any questions!
Zoom Check-in
- Organizer:
Join the Zoom call if you have any questions!
Grief and Loss Group With Bergeron
- Organizer:
For those who have experienced the death of a family member or friend. Arts and ritual based group to connect within and with others in a confidential and supportive setting.
Mindfulness Meditation Sitting
Mindful exploration and guided meditation. No prior meditation experience is necessary and all are welcome. Reach out if you have any questions: ksmith8@smcvt.edu.
Zoom Check-in
- Organizer:
Join the Zoom call if you have any questions!
COVID-19 Racial Inequity Panel
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Take a moment to consider the disproportionate impacts the COVID-19 pandemic has had on marginalized communities.
Hear from community leaders including Xusana Davis, Director of Racial Equity for the state of Vermont; Chief Donald Stevens, Vermont Abenaki leader; Candas Pinar, SMC Professor; and MOVE community partner, Migrant Justice.
Zoom Check-in
- Organizer:
Join the Zoom call if you have any questions!
Manage Life Stresses with Bergeron
- Organizer:
Learn distress tolerance, emotional regulation, mindfulness, and managing interpersonal relationships.
