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Learn distress tolerance, emotional regulation, mindfulness, and managing interpersonal relationships.

As part of the College's sponsorship of Vermont International Film Festival's "Split/Screen" for February featuring African American Women filmmakers, we have 250 tickets available to students, faculty, and staff to stream these great films.

The event will run from February 19-28 and features four films by African American filmmakers that are available to stream.

To redeem your free ticket, use the instructions attached. ​​​
https://my.smcvt.edu/Lists/Daily%20Digest/Attachments/11917/Split%20Screen%20ticket%20redemption-%20Saint%20Michael's.pdf

Join the Zoom call if you have any questions!

Weekend Programming for Cashman, Pontigny, and Canterbury

Weekend Programming for Alumni and Quad Commons

Weekend Programming for Lyons Hall

Join the Zoom call if you have any questions!

Weekend Programming for Cashman, Pontigny, and Canterbury

Join the Zoom call if you have any questions!

Kickstart your week in a mindful and rejuvenating way. Learn mindfulness and meditative techniques.